Row Attachment
August 21st, 2011
Row Attachment
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Row Attachment
rowing attachment on a kayak?
im going to get a kayak soon.. i was wondering if i could spread the pain around by rowing every now and then instead of kayaking (in a kayak). is it possible to add this attachment?
Paddling a kayak isn't "painful" at all if you use the right technique and have a good paddle that is sized right for you. In fact, it is much easier than rowing, in my opinion, and I have done a good bit of both. I suppose you could rig oar-locks on a kayak but it would not be very efficient because the seat doesn't track like a scull. Many people start kayaking without good instruction and use their arms and shoulder far too much instead of getting the power of their stroke from core rotation. If you can get a good paddler to teach you this you'll find kayaking much more enjoyable. Also, a good quality lightweight paddle makes a huge difference. Most beginners start with a clunky and too short aluminum paddle with rigid blades -- switching to a quality fiberglass or carbon fiber paddle can be a revelation. I know people who have spent more on their paddles than on their boats! After all, you and the paddle are the machine that drives the kayak.
One thing I do to change the repetitive movement of paddling long distances is to have my spare paddle (which you should always have rigged on your deck) be a different length and style so I can switch off. I mostly use a 215 cm wooden Greenland style kayak paddle which has long thin blades and is less tiring for long distances. But I also carry a 230 cm fiberglass standard blade paddle for a change of pace and for negotiating rock gardens and shallows where I want to change direction more quickly or avoid bashing up the wooden paddle.
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Row Attachment
Row Attachment
Body-Solid Lat Row Attachment #GLRA81
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